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Physical therapy, or PT, is known to help with recovery from injuries. But it can also stop many kinds of nagging pain from becoming debilitating and give you the confidence to avoid falls.
The inner thighs are often neglected. These are the 4 best inner thigh exercises that you should be adding to your leg day ...
Physical therapists use various techniques to treat sciatica pain, such as manual therapy, pain-relieving modalities (e.g., ultrasound, heat, ice, and electrical stimulation), exercises, and ...
Dr. Ketul Shah has been practicing since 2017 after graduating cum laude from The College of New Jersey (Ewing Township, NJ) with a B.S. of Health and Exercise Science in 2013 and completing ...