Most of us never give our circulatory system a second thought. But healthy blood circulation is vital for keeping your heart strong, your memory sharp and annoying health bothers like hemorrhoids at ...

A few years ago when I was training for a triathlon and doing lots of gruelling uphill cycling, I used to unwind lying on my back with my legs up the wall. Maybe it was instinctive, but I did this ...

Atherosclerosis: The fatty buildup of plaque in the artery walls, that causes the arteries to harden and narrow until blood cannot pass properly. Enhancing leg circulation primarily hinges on engaging ...

Johns Hopkins Medicine researchers have developed and tested a new imaging approach they say will accelerate imaging-based research in the lab by allowing investigators to capture images of blood ...

Pain, tingling and cramps in your legs and feet may be giving you a warning. They could be signs of poor blood circulation, which can lead to serious heart and health problems if left untreated, ...

When you sit quietly for a moment listening to your heart pump blood through your body, do you think about blood vessels as a firehose drenching your organs and brain with red blood cells full of ...

Why is it important to eat healthily and get exercise? Doing these things keeps your blood flowing well through your circulatory system, which is key to staying healthy. The job of your circulation is ...

Simple calf exercises after lunch can help regulate blood sugar levels and support better insulin sensitivity. These easy movements also improve circulation and promote overall metabolic health.

Poor circulation of blood is a bigger problem than it may seem. If blood doesn’t reach the organs, the body tissues begin to starve. Studies suggest early clues of poor circulation often appear in the ...