Your pillow may be pretty gross! We break down everything you need to know from how to clean your pillows to finding the best pillow for your sleeping position.

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

There are different types of pillows, which means they have different needs when it comes to cleaning. The first step is to check the tag on your pillow for the cleaning instructions. However ...

An curved arrow pointing right. In an Ergoflex poll of nearly 2,200 people, it was discovered that only about 82% know how often they should replace their pillows. You may be surprised to learn ...

What type of pillow should I choose? The type of pillow that you get should be specific to the sides in which you sleep. So, if you're a side sleeper you're going to need a thicker, more firm ...