To do the Pomodoro technique, work for 25 minutes, then take a 5-minute break, and then repeat. Anyone can use the Pomodoro technique, but it may be especially beneficial for those with ADHD.

The pomodoro technique is one of the most popular productivity hacks, ... When I was productive and in a groove, stopping for the 5-minute break would ruin my flow.

The Pomodoro Technique can help anyone who feels distracted or overwhelmed to focus on what matters. Considering the onslaught of distractions we all face at work, that's a superpower.

After a third session of this, I am feeling about as mentally drained at 11.30am as I usually feel at the end of the day, and I begin to drop off the HIIT formula in favour of my own semi-Pomodoro ...

With The Pomodoro Technique, I traded multitasking for 25-minute work sprints. ... then take a five-minute break. No matter how in the flow I am, I must step away from the computer.

The Pomodoro technique is widely regarded as one of the best productivity methods, but beloved as it is, it doesn't work for everyone. If you've struggled to use the Pomodoro technique in the past ...

For the uninitiated, the Pomodoro Technique is a time management system developed by Francesco Cirillo in the 1980s. It involves choosing a task you want to focus on, setting a timer for 25 ...

You can adjust the technique to what best suits you, but the general idea here is to work for 25 minutes and then take a five-minute break. After four sets of those, you take a single longer break ...

ProfHacker has covered many different time management techniques, and today I’m going to introduce you to another one. The Pomodoro technique was created by Francesco Cirillo in the late 1980s ...

Could the pomodoro technique actually disrupt the flow of certain tasks? If you have creative techniques or strategies to share, or if you’d like some advice from June, ...