Medically reviewed by Elizabeth Barnes, RDN Key Takeaways For maximum fiber and omega-3 fatty acid intake, a serving of chia ...

“Consumption of polyphenols has been associated with a reduced risk of cardiovascular disease,” says David Sabgir, M.D. Good ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE THE kind of guy who loves to lift, perhaps you have a stack of Oikos Pro high-protein yogurt in ...

Discover how protein fortification is reshaping snacks and beverages, from high-protein bars and cookies to carbonated whey ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

If you're after a cake with a boosted protein content, simply reach for these two delicious ingredients, which can be ...

From breakfast favourites like yogurt and granola, to kitchen staples including bread and milk, lots of grocery store products seem to now focus on protein as a main nutrient. But is it as healthy as ...

Finding a high-protein yogurt that tastes good and is low in sugar is like finding a unicorn: We’re all looking for it, but we’re never going to find it. Well, not anymore. Yoplait is out with a new ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Yogurt one staple in so many diets around the world for its deep flavour and creamy texture, along with many health benefits ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...