Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric and its main antioxidant, curcumin, can help reduce inflammation and pain.It may boost brain health and mood by helping with memory ...

The surge in attention towards turmeric curcumin supplements can be attributed to the potential health advantages they offer, such as anti-inflammatory and antioxidant characteristics. Turmeric, a ...

Turmeric has been doing the rounds for nearly 4000 years now. Its use is as old as the Vedic culture of India. Besides its culinary use as a spice, it had and continues to have religious significance.

Studies show that turmeric could be beneficial in doses ranging from 500–2,000 milligrams (mg) per day. However, the recommended dosage can vary depending on the specific condition you’re trying to ...

Turmeric, known for its anti-inflammatory qualities, has long been a staple in traditional medicine. Recently, turmeric supplements have soared in popularity due to their natural efficacy in ...

While turmeric has been used traditionally for gastrointestinal issues, current research is limited and doesn’t specifically focus on acid reflux, so there’s not enough evidence to definitively ...

Turmeric, known for its flavor and health benefits, is often adulterated with substances like starch and artificial colors. Several methods, such as the water solubility test, cloth test, vinegar test ...

Turmeric is an essential spice, widely used for its flavor and medicinal properties. Unfortunately, due to its popularity, turmeric is often adulterated with various substances, such as starch, ...