OK, I don’t. But as far as I can tell, everybody else does. There is something about a smoothie that just makes it instantly appealing to everyone (but me). You take a bunch of healthful fruit or ...

Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

For the longest time, I was never really a fan of beets. Although I loved their intensely rich color, I was always a bit turned off by how slimy they appeared. I know — sounds ridiculous, right? But ...

Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...

OK, I don’t. But as far as I can tell, everybody else does. There is something about a smoothie that just makes it instantly appealing to everyone (but me). You take a bunch of healthful fruit or ...