Red and yellow onions are packed with flavonoids, but red onions contain more with greater antioxidant activity. Onions offer a plethora of health benefits due to their high flavonoid content, which ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to ramp up the flavor in your homemade meals, incorporate more antioxidants into your ...

Onions are a quintessential part of almost any recipe. Their big flavor is the starting point for dishes like soups, casseroles or sauces. But beyond the flavor profile, onions also have impressive ...

Fact checked by Nick Blackmer Onion skins are usually thrown away, but they’re an underrated source of fiber and antioxidants.Adding peels to soups or grinding them into a powder to use in other ...

Scientists at the University of Bonn have made an interesting discovery about red onion skins. They found that an extract ...

If you’re looking to ramp up the flavor in your homemade meals, incorporate more antioxidants into your diet, eat more immune-boosting foods, or all of the above, onions are a delicious vegetable that ...