The beauty of running is its simplicity: left foot, right foot, repeat. It’s a sport you can do virtually anywhere and with very little gear, although the right running shoes and clothing can make the ...

Toe and heel walking: Stand with feet hip-width apart. Lift heels off floor so you're on toes. Walk forward on toes at ...

The wrong pair of running shorts will result in a seriously miserable run, whether it’s due to a pinching waistband, crunchy material, or (heaven forbid) thigh chafing. While some people have a higher ...

MILER RUNNING has revamped its Work Running collection in full tortoise print. Most notably, the label’s fastest-selling print returns on its popular Work Running Short. The collection launches online ...

The best running shorts for men might not shave a minute off your mile time, but they will keep you cool, comfortable and supported. “As a coach, I’ve seen so many newer runners tolerate discomfort ...

When the long, hot days of summer roll around, I love lacing up my sneakers and heading out for a jog. For years, I struggled to find athletic shorts that would sit securely on my waist without riding ...