For many women, running at night can feel more like an act of courage than a simple workout. The fear of harassment or being attacked often confines runners to daylight workouts and crowded paths, but ...

Our team of female reviewers take to the roads and trails to test some of the best running shoes for women available today.

Your running shoes. As a runner for about a decade, I can confidently say that sneakers can make or break your run. And while ...

Saskatchewan winters, with their short days and long nights, can make going for an evening run a dark prospect. A running ...

Tragedies like these are why Lily White, 25, felt particularly vulnerable, as the days got shorter and darkness fell earlier, ...

While I didn't venture as far as running a full marathon, an increasing number of my peers have. Turnout of 20-somethings in ...

The turning point came when I joined the Sunrise Running Club. My coworker was a lieutenant with the NYPD and she was part of ...

Whatever time of year, one fact remains the same: finding women's running shorts that are flattering, chafe-free, stay in place and have enough pockets to store your essentials (more pockets ...

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. There is ...