The best sleep masks keep your circadian rhythm on track and prevent ambient light from harming your sleep quality. These are ...

The new pill, called AD109, is a combination of atomoxetine and aroxybutynin, two drugs that tell your brain to keep the ...

Well constructed and well-weighted, the Bearaby Weighted Eye Sleep Mask delivers on its promise to block light and add gentle pressure around your head. It’s very comfortable to slip on, and we ...

Shift Work and Sleep Debt: The Hidden Threat Stealing Years Off Your Life Why shift work is classified as a probable carcinogen - and what Dr. Kirk Parsley wants every night shift worker to ...

A new study published in April 2025 has revealed exactly how shift work can not only disturb your sleep, but also impact your mood. Our sleep, hormones and mood are affected by our internal body ...

About 6 percent reported both shift work and sleep disruption. That combination significantly increased their risk of ED (p < 0.01), especially the men who worked overnight.

Shift work is tied to a plethora of sleep disorders, including insomnia and sleep-related breathing disorders. These problems are worse in individuals who work night shifts.

Sleep apnea masks work to reduce these symptoms by regulating breathing with the use of pressurized air. The CPAP machine uses an air filter to purify air before pressurizing it.

The participants – mostly female nurses (90.4%), with an average age of 41.9 years – reported their sleep duration, sleep needs, shift work patterns, and how often they had experienced ...

Night work, sleep debt, and infection risk in nurses Most of the nurses in the study cohort were women and married. The mean age of the study cohort was 41.9 years, approximately 70% of whom had ...