This is exactly how many calories are in an apple - plus, why it's a totally slept-on snack option

The bottom line: Easily portable, easy to eat and with a longer shelf life than many other fruits – there are so many ...

Apple or pumpkin? Experts weigh in on the healthiest pie (yes, really)

Pumpkins have more fiber than apples, which we need to maintain good gut health and reduce the risk of cancer and heart ...