Knowing the stages of the menstrual cycle can help put you in control of your body and empower you to know when to speak with a doctor. We’ll tell you all about the menstrual, follicular ...

The menstrual cycle consists of several stages, or phases, that the female body needs to go through to prepare for the possibility of becoming pregnant each month. These include the menstrual ...

The menstrual cycle can bring about fluctuating hormones, impacting energy levels, mood, strength, and motivation. New research from Vista Health has revealed that a quarter of women endure ...

What is menstrual cycle syncing and should you be doing it? Lioness Lucy Bronze does - Lioness champion Lucy Bronze says the ...

The menstrual cycle prepares your body for pregnancy and consists of the menstrual, follicular, ovulatory, and luteal phases. During each phase, your hormone levels change.

A new study suggests that emotions such as anger, irritability, and feeling out of control may be more pronounced based on a woman’s menstrual cycle phase and her reproductive age.

How the menstrual cycle affects sleep and dreams Sleep is broken down into stages, broadly known as non-rapid eye movement (NREM) and rapid eye movement (REM) sleep. People dream during REM sleep ...

For centuries, people have wondered whether the menstrual cycle was linked to the phases of the moon. It’s easy to see where the idea came from. For starters, the average menstrual cycle lasts ...

This link may also be explained by some mental health conditions which are known to worsen during certain phases of the menstrual cycle. Premenstrual dysphoric disorder, for example, is a severe ...

The menstrual cycle can bring about fluctuating hormones, impacting energy levels, mood, strength, and motivation. New research from Vista Health has revealed that a quarter of women endure ...