These Core Exercises That Keep Ballet Dancers Tall and Strong Can Help Anyone A physical therapist who works with the New York City Ballet offers a workout focusing on abs and obliques ...

Tall and commanding, she dazzled audiences as a principal dancer for the groundbreaking Dance Theater of Harlem for nearly two decades. By Alex Williams Lorraine Graves, a ballerina known for her ...

PHILADELPHIA (AP) — A 5-foot-11 dancer who performed as the Sugar Plum Fairy in the Pennsylvania Ballet's Nutcracker this season says she's being dropped from the company because she's too tall.

However, ballet has been Estrada’s primary focus for the past four years; he currently dances and competes as a soloist and in groups at the Cutting Edge Dance Center in Diamond Bar. Estrada is also a ...