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What Happens to Your Body When You Take Turmeric and Curcumin
Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.
Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a difference.
Research found 1000 mg a day of turmeric could help with pain, adding to existing evidence that curcumin, the active ingredient, has health benefits.
DEAR MAYO CLINIC: My friend says that her arthritis pain improved after she started taking turmeric. Can you tell me more about this supplement? ANSWER: Although turmeric is a common spice in many ...
Turmeric, a spice long used in traditional Asian medicine, may hold promise for the prevention of both rheumatoid arthritis and osteoporosis, according to a recently completed study at the University ...
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You may have heard about turmeric — that glorious yellow spice often used in Indian cooking — is said to have anti-inflammatory properties. Did you know the reason turmeric works is due to a specific ...
A warm glass of turmeric milk has been a trusted Indian home remedy for generations. Now backed by medical insight and ...
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