Infused water helps flush out toxins, improve digestion, and support immune function, key during the monsoon when the risk of ...

Ingredients 3 tbsp olive oil 4 chicken breast fillets, skin on 150g carrots, julienned 1 large leek, trimmed and julienned 2cm piece of ginger, peeled and julienned large pinch of dried chilli ...

Ingredients like garlic, ginger, turmeric and star anise have anti-inflammatory effects. Every year, millions of Americans come down with respiratory infections like the common cold and flu.

“Star anise is one of the traditional spices in five spice powder predominantly used in Chinese cuisine,” says LeeAnn Weintraub, MPH, RD, a registered dietician and nutrition counselor in Los ...

Add the onion, garlic, and ginger, sautéing until fragrant, about 2-3 minutes. 2) Add spices: Stir in the turmeric, cinnamon stick, and star anise, and cook for another minute to release the ...

Directions Over low heat, simmer star anise, fresh ginger and citrus peels in 2 cups of water for 20 minutes. Remove from heat and allow to cool before straining.

The sweet juice is rounded out by ginger and star anise. Get the Recipe Per serving: 119 cal, 0 g fat (0 g sat), 1 g protein, 13 mg sodium, 30 g carb, 24.5 g sugars (8.5 g added sugars), 0 g fiber ...

Jamu is believed to have originated more than 1,300 years ago, created in the royal court as an elixir for longevity. Since then, it has continued to fuel Indonesians as a natural pick-me-up ...

Maneet Chauhan cannot imagine a world that isn't illuminated by the golden glow of turmeric from morning to night. Growing up in India, the restaurateur, author, and Food Network star reveled in the ...

As soon as the seeds start to pop, turn down the heat, then add the cloves, cinnamon sticks, star anise, cumin seeds, cardamom pods, fenugreek seeds and curry leaves. Add a ¼ cup water. Mix it.