“Vitamin D deficiency continues to be a worldwide health problem. It’s estimated upwards of 60% of the world’s population is ...

Though the NHS recommends all adults “consider” taking vitamin D from around October to about March, recent research suggests that not all vitamin D supplements are created equal. A paper published in ...

The UK government advises that during the autumn and winter months everyone in the UK is advised to take a supplement of vitamin D every day to support general health and in particular for bone and ...

Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...

Young people in the UK are at increased of risk of diabetes, osteoporosis and osteomalacia – the adult form of rickets – owing to lack of vitamin D in their diet, with South Asians most vulnerable.

If the best vitamin D supplements aren't already part of your daily supplement stack, there’s a decent chance they should be. Given the challenge of getting enough sun (if any) in the UK, the NHS ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...

We all know the basics of avoiding winter bugs, but science is uncovering lesser-known tricks that make a real difference ...

Vitamin D isn’t just about bone health—its other benefits include supporting your immune system, mood, metabolism, and more. Despite its incredible importance, most people still don’t get enough.