"If you don't have much interest in eating or sleeping so much you are missing meals, you are going to lose weight," Goukasian said, adding that some medications used to treat mental health disorders ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Unexplained weight loss is a noticeable drop in body weight when you are not even trying to lose any weight. And so, since you are not on a calorie-limited diet or have been doing physical exercises ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

This rebound illustrates the persistent challenge of sustaining weight loss without continued treatment ... explained that people often do it wheen trying to "detatch" from unwelcome thoughts ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Replace them with water, herbal tea, or black coffee to cut down on empty calories and support your weight loss journey. Consider trying intermittent fasting, where you eat all your meals within a ...

Reducing calorie intake is essential for weight loss because it helps create a caloric ... prevent overeating and help manage calorie intake without feeling deprived. Including protein-rich ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

It’s hard to watch the news or scroll through social media without encountering stories about weight loss drugs like ...

For many people, weight gain brings a complex mix of emotions: regret about the past, uncertainty about the present, and ...

“I'm not gonna judge anybody,” he told the outlet. “Listen, it's unlike any other addiction or dependence. You can live ...