Have you ever woken up to your partner murmuring incoherently, or perhaps you’ve been told you shout out during sleep yourself? Talking in your sleep, also known as somniloquy, is a surprisingly ...

Turns out, that inner dialogue could be one of your most powerful wellness tools. I’ve been talking to myself out loud since I was a young girl—at home, on the playground, at the grocery store, you ...

When Ellie Shoja goes for a walk, she slips on her headphones and starts talking—but there’s no other voice ricocheting through the speakers. It’s merely a convenient way to disguise the fact that she ...

Many people who lack knowledge or insight on a specific topic overestimate their abilities, speaking confidently about things they don't understand, according to a study from the Journal of ...

Negativity from another person is bad enough, but when it comes from your own head, that's rough. Self-talk is what you say to yourself, in your head. It is the monologue running through your mind as ...