This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 ...
Everyday Health on MSN
Are Any Ultra-Processed Foods Safe to Eat? An Expert Weighs In
Physician and author Michael Greger, MD, of NutritionFacts.org discusses ultra-processed foods and their impact on our health ...
Here, discover the foods and ingredients that experts suggest limiting or avoiding altogether to improve your overall health.
Ultra-processed foods like chips, soda and packaged snacks dominate the Standard American Diet (i.e. the SAD). Cutting them out may be the simplest path to better health. When people decide it’s time ...
Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.
You’re eating a lot more of them than you probably realize. Experts share the seemingly healthy foods that might be getting ...
Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...
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