National security relies on reviving magnesium production, Jahara Matisek, Alex Grant, and Morgan D. Bazilian write in a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The average daily recommended amount of magnesium is 310-320 mg for adult women (teen girls and pregnant ...

Only a few years ago, if you popped open a can of soda anywhere in the United States, the container you held more likely than ...

You may have heard the buzz around magnesium. Whether related to claims that it might improve sleep or the debate on its concentration in the soil, magnesium has moved more into the spotlight in ...

Medical science has come a long way in the last few decades. With technological advances and innovations, researchers and ...

Mild magnesium deficiency may not cause symptoms at first, but an ongoing deficiency can lead to uncomfortable symptoms and more serious complications.

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Magnesium supplements may come to your aid for the many benefits they offer, but not every type is suitable for your body and brain. A neuroscientist explained which ones to avoid for their negative ...

The magic of magnesium is that it can help calm stress, boost radiance, improve cognitive function, and support digestion—but not all magnesium is created equal. The best magnesium supplement for you ...

Magnesium and potassium are important minerals for health, and many people don't get enough of either. Taking both with food can improve absorption.

Environmental experts worry the plant's legacy of pollution is already contaminating the Great Salt Lake while proceedings ...