Miso is fermented soybean paste. It’s made by introducing a mold spore grown on grains called koji (which is also used in the process of fermenting soy sauce, sake, and rice vinegar) to mashed ...
Miso soup isn’t just comforting—it’s linked to better gut health, lower cholesterol, immune support, and even weight management. Here’s what research shows.
A bowl of miso soup in a brown bowl alongside black chopsticks - SYED IBAD RM/Shutterstock When you order miso soup off of a menu, it seems like the simplest thing, right? It's just a small bowl of ...
This fermented Japanese staple is being hailed as a gut-healing, immune-boosting, and even weight-loss powerhouse—but experts say its benefits go far beyond the hype.
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What Is Miso Paste?

We may receive a commission on purchases made from links. Pretty much everyone has heard of miso soup. It's ubiquitous at ...
Once you know how flavors blend together, you won't need a recipe for this Japanese soup. It can be ready in ten minutes. Miso soup is traditionally served as a breakfast food in Japan. Mornings being ...
America’s youngest generations slowly drive attention and interest to one of Japan’s oldest foods. While only 3% of the population identifies as vegan, that number doubles when isolated to millennials ...
Salty, earthy, funky, is how Sarah Jampel for “Bon Appetit” describes miso, the fermented, versatile ingredient that she puts in everything from pasta salad to apple pie for a mega flavor-boost. Miso ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Miso soup is a ...
Discover Miso soup, Japan's beloved winter warmer. This fermented soybean paste offers a delicious taste and remarkable health advantages. Miso soup a ...