An international research team has investigated the physical activity behavior of study participants from Berlin's inner-city ...

The MoMo longitudinal study was the only German representative study analyzing the effects of the Covid-19 pandemic on physical activity and motoric performance.

Has your doctor quizzed you about your level of physical activity? If so, you can thank Exercise is Medicine, a global health initiative managed by the American College of Sports Medicine ...

Doing one-minute bursts of vigorous physical activity a few times a day led to a longer life for non-exercisers Sign Up for Our Ideas Newsletter POV Subscribe Subscribe ...

Image Credit: University of South Australia. Published in the British Journal of Sports Medicine, the review is the most comprehensive to date, encompassing 97 reviews, 1039 trials and 128,119 ...

Moderate physical activity like walking or cleaning amounts to around three METs, researchers said, while more intense exercise like cycling can burn around six METs depending on speed.