Even the simplest yoga pose can require your brain to go into overdrive: How should you position your hands and feet? Where should you look? What’s the right way to balance? On Tuesday, Lululemon ...

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Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's accessible and easy to do in the ...

While a Yoga mat is relatively inexpensive, due care should be given to buying a good quality mat. An ordinary yoga mat will wear out easily due to the pressure of your feet, shoes, or body while ...

The Manduka PROlite yoga mat comes recommended by yoga teachers, offering stability and cushioning for your joints. It requires breaking in and is initially slippery to use, but you have three size ...

A heavy, thick yoga mat that lays perfectly flat, the Manduka PRO yoga mat comes in 13 colors and is ideal for a smooth yoga practice but lacks the grip we'd hoped for. Why you can trust Live Science ...