Sometimes when I’m in the kitchen making fresh cheese, I imagine what it must have been like for the primitive nomads who first discovered that the fresh, sweet liquid they had so laboriously milked ...

When I don't have yogurt around, I feel adrift. I eat Greek yogurt with fresh fruit and ground flax seeds nearly every morning, but that's barely scratching the surface of what this wonder food excels ...

Line a large strainer with a triple layer of rinsed and squeezed cheesecloth and set the strainer over a larger bowl. Pile the yogurt into the strainer, spreading it out. Cover with plastic wrap, top ...

These popular recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss.

Want to cook something easy for your Super Bowl gathering? Try our delicious Buffalo chicken dip. You’ll get the zingy flavor of Buffalo chicken wings but with fewer calories, less prep and less mess.

More and more people are turning to Greek yogurt not just to power their smoothies and use as a protein-packed breakfast, but as a replacement for sour cream and other more fattening staples. Greek ...

Try these 15-minute vegetarian breakfast recipes, which are lower in calories and high in protein and/or fiber to support ...

Note: Serve with bread or vegetable sticks. 1 to 1 1/2 cups prepared yogurt cheese (or cream cheese) 6 green olives, pitted and slivered or chopped 6 black olives, pitted and slivered and chopped 1 ...