A new study suggests that being self-employed can have an impact on your heart health. Specifically, it can help improve cardiovascular risk factors like obesity, sleep, and activity.

Work-related stress is bad for more than just your mental health, especially if you're a man. While research has long shown that job strain can take a toll on workers' psychological and physical ...

The impact of work stress on women’s heart health was inconclusive, according to the results published on September 19 in the journal Circulation: Cardiovascular Quality and Outcomes.

To measure your heart rate without a wearable device, find your pulse in your neck or wrist. Count the number of beats you detect in 15 seconds, and multiply that number by four.

You raise your heart rate and work your muscles at the same time. "You are building up those leg muscles by having to pull your weight up to the next stair," she says.

Accor, a renowned hospitality group, introduces its new Employee Value Proposition (EVP) – “Hospitality is a Work of Heart” – aiming to redefine the hospitality industry’s talent landscape.