The professionals follow comprehensive training routines that encompass effective exercises and target specific muscle groups to minimise the risk of injuries and maximise performance on the pitch.

This NFL Flag Football instructional video series delivered by New Orleans Saints youth football development manager Austin Pasco and youth sports development associate Tyrell Zarembski is fueled by ...

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NFL Flag Football instructional video series of flag football drills presented by New Orleans Saints youth football development manager Austin Pasco and Gatorade. Coach A.P. will lead you through a ...