If you struggle with foot pain, or simply want to have an option on hand in case an accident should ever occur, now’s the time to scoop up this must-have foot pain-relieving ice pack.

Ice: The person should apply an ice pack to the injured foot as soon as they can. For the first 48 hours, they should repeat this step throughout the day, for 15–20 minutes at a time.

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If you’re looking for a nontoxic option, a DIY corn syrup ice pack is a great alternative. The corn syrup will keep the pack from freezing solid, so it’ll be soft and flexible. Aside from treating ...