This tasty soy-based food can be a delicious and healthy addition to your favorite dishes. Yan Budi Setiawan/Getty Images If you're exploring a more plant-based diet and are ready to move beyond tofu, ...

Over the last few years, grocery stores have been awash in new plant-based proteins. But some of the most reliable, nutritious options have been around for hundreds, even thousands, of years. I'm ...

Tempeh is a soybean product made from whole, fermented soybeans. It is loaded with protein, dietary fiber and vitamins. The earliest known reference to tempeh appeared in 1815 in a series of stories ...