With the increasing popularity of minimalist footwear and barefoot running, it is imperative that clinicians understand running mechanics and the potential implications of these footwear options.
For some runners, high heel-to-toe drop shoes (the difference between the height of the heel and the forefoot), which you’ll find on highly cushioned running shoes, can offer up some much needed ...
It would seem a simple question: what part of your foot hits the ground first when you’re running – heel or toe? But most runners get it wrong. That’s according to a new study, published in the ...
Recent research points out what to know about highly cushioned running shoes and your mechanics. To do this, researchers surveyed 710 runners on their perceived foot strike patterns, shoe type, and ...
Running biomechanics encompasses the study of movement mechanics during running, integrating kinematic, kinetic and neuromuscular analyses to enhance performance and prevent injuries. Recent advances ...