and I still use it today. So, "It takes a licking, keeps on ticking." Another thing that improved a ton while I was in the SEAL teams was the radios that we carry. So, when I first got to the SEAL ...

Calm is contagious.” Former Navy SEAL commander Rorke Denver says those three words were the biggest lesson he took ...

Former Navy SEAL Clint Emerson ... you have to get more creative. Wiggle or use tools around you. Friction — you can use the corner of a wall and cut your way out. If you find yourself being ...

“The Navy SEAL Sleep Technique is a perfect hack for those without time to sleep, but it should not be used to replace a full night's sleep,” he says. “It's like fast charging a battery ...