B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important role in many bodily functions, from producing energy to forming cells and ...

Experts explain the serious side affects, what night lead to a vitamin B12 deficiency, and the foods and supplements to help ...

Which vitamin B supplement is best? If you’re wondering how your body cells are able to function properly, think about B vitamins. There are eight B-group vitamins, and they help the body create new ...

Vitamin B supplements might be doing you more harm than good. Men who take vitamin B6 and B12 supplements daily over a long period of time are doubling their risk for lung cancer, and tripling their ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s normal to wonder if you’re meeting your nutritional needs if you’re feeling off in your day-to-day.

Taking too much vitamin B6 and B12 could dramatically increase lung cancer in men, according to a new study. By looking at more than 77,000 patients over 10 years, researchers found men who consumed ...

B12 is a water-soluble vitamin that plays a role in the metabolism of every cell in our body. However, despite being essential, our bodies are not capable of producing it. This means we have to get it ...

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...