Looking for an alternative to a weighted blanket? The Weighted Pillow by Quiet Mind is changing how we cope with anxiety and stress.

Here’s what they said. The reason you feel so edgy as your flow nears? Plunging hormones, Dr. Klein says. “A week before your ...

Massive frontside 360s. Tomahawks. Bloody snow. Freestyle raps. One-footers in jeans. Circle of Madness has it all. And now, ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

In today’s fast-paced world, stress and anxiety are common, but they don’t have to control your life. Essential oils, with ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

From soothing tea to noise-cancelling earplugs and calming lavender sprays, TBS listed a series of products for insomnia patients ...

Dom’s speciality is gifts (and more specifically, gifts under $50) — she’s written guides to the best gifts for bird lovers, ...

A teenaged Beal, at the behest of his mother, would begin each basketball season with a note to himself, writing long-term ...

If your pillows are no longer giving you the support ... The Emma Hug Weighted Blanket helps you relax and quell anxiety through Deep Pressure Stimulation. The weight of the blanket on your ...