This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

From soothing tea to noise-cancelling earplugs and calming lavender sprays, TBS listed a series of products for insomnia patients ...

Focusing on random things distracts your mind from items that could cause anxiety or stress, which can disrupt your ability to fall asleep. After getting into bed, turn off the lights ...

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

Leading global retailer Amazon has filed a patent for a smart pillow aimed at treating obstructive sleep apnea, a sleep disorder that affects an estimated 936 million people worldwide. Amazon ...

Sleeping under the night sky in a cozy tent can be uncomfortable, but it doesn’t have to be with the best camping pillow. Car camping allows you to bring the most comfortable gear to get the ...

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Now that the election is imminent, one can only assume that Americans’ anxiety is even higher. Many U.S. media outlets have responded by offering their readers advice on how to calm down.

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Generalized anxiety disorder (GAD) is a mental health condition that causes excessive worry accompanied by other symptoms. It is one of the anxiety disorders. Your healthcare provider can help you ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The wrong pillow will leave you tossing and turning as you endure another restless night. The next day ...

I packed up my bag of goodies and placed my pillow and blanket on the shelf beside me to be washed and used by another passenger. Although I wasn't void of anxiety during my travels, JetBlue's ...