Neck pain while sleeping is a pretty common problem, and for a while, it was a really big one for me. I would regularly wake ...

If you're prepared to invest in improved sleep, buying the FluffCo Zen Pillow straight from the official FluffCo website is ...

As a sufferer of chronic neck and shoulder pain, I couldn't wait to test whether the Silk & Snow mattress really is made to ...

The Sunrise co-host dropped the hint as a physiotherapist joined the show with some top tips to stop back pain at night.

Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

A physiotherapist has warned there are common sleep positions that could put 'unnecessary strain' on your spine - but there ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

A physiotherapist has warned there are common sleep positions that could put 'unnecessary strain' on your spine - but there ...

Having a restful sleep can be difficult as your body adapts to pregnancy, and that's where a well-designed pregnancy pillow ...

This is the moment Adam Barnard, who admitted strangling girlfriend Tara Kershaw, said it's 'like you see on The Simpsons' as ...