Georgie and Neil have a real conversation in easy English about bad habits – the things we do repeatedly, even though we know we shouldn't. Learn to talk about having habits, breaking habits and ...

Breaking a bad habit can feel like swimming against a current. You know it isn’t serving you, but your brain defaults to it anyway. A bad habit is a learned behavior that’s performed automatically in ...

A bad habit is defined as a repeated, almost automatic behavior pattern that has negative consequences. And although getting out fishing should never be looked at as anything but positive, all anglers ...

If you’re a Type-B personality, you probably won’t be able to color-code your way into a new and improved lifestyle. Here are three habits that can actually help you. But Type-B personalities are not ...

Simple daily habits can cut through clutter and give your days more structure and calm. Lawmakers react to US seizure of Venezuelan oil tanker Andy Reid sends strong message on Patrick Mahomes after ...

Marriage is a serious commitment. Deciding to spend the rest of your life with the same person can feel overwhelming. When a couple ties the knot, they assume their partner will always be the person ...

Bad Bunny walks into a conference room at the Fontainebleau hotel in Las Vegas in incognito mode—brown thermal hoodie, hood up, over a logo-less navy baseball cap and wraparound black sunglasses. But ...

If you love your food hotter than the sun, and anything that spices up your life with yummy peppers is right up your alley, then you’re probably doing yourself a big favor. Like, a living longer favor ...

Walking is an undisputed health hero – it’s one of the best ways you can support your long-term wellbeing and bolster your mental health. Research suggests that 7,000 daily steps could help you live ...

Ali Hussain has a background that consists of a career in finance with large financial institutions and in journalism covering business. Hinterhaus Productions/ Getty Images Most retirees' biggest ...

Screen time isn't the only way to strain your eyes. You probably hold a book up close for long periods when you read it. Both activities can lead to nearsightedness, or myopia, which means faraway ...