Today we put a simple question on the bar - can we out-deadlift the UK’s strongest woman, Lucy Underdown, in the same gym.

A meta-analysis compared free-weight training (squats, bench press, and deadlifts) with machine training (leg press, chest ...

"Relive the legendary ""Mass Monster"" era of bodybuilding! We’re counting down the top five icons from the early 2000s, including Ronnie Coleman and Jay Cutler, who redefined the sport through sheer ...

The Guyana Bodybuilding & Fitness Federation (GBBFF) on Sunday officially launched its senior national bodybuilding championships, Mr. Guyana 2025, at ...

He also outlined the monetary prizes they are set to payout to winners, adding, “We are giving out $300,000 to the Mr Guyana ...

Jake Paul has faced criticisms throughout his boxing career for cherry-picking opponents that are usually smaller than him, ...

The 19-year-old power forward has dominated college hockey as a freshman at Michigan State, and has his sights set on winning ...

Agy Górzyńska, 53, from Manchester, is a three-time world champion and eight-time British national champion - and she credits ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

This could be the last chance for former UFC Bantamweight champion Cody Garbrandt, who has lost two straight fights. Cody ...

The billionaire-backed “Doping Games” is luring Olympian-caliber athletes with cash, drugs, and science. Are these athletes ...