“If you are willing and able to regularly increase your activity levels and protein intake for a few weeks before surgery, you are likely to experience a noticeably shorter recovery time after surgery ...

Heading to 2NE1’s concert in KL next weekend? We’ve got everything you need to make the most of this epic event —whether you’re a die-hard Blackjack or just rediscovering their iconic hits. From venue ...

Obviously, these do not include critical, rare or accidental cases. All it involves is quitting smoking, cutting down on alcohol and exercising before surgery. It’s also important to remember that pre ...

Forecast issued at 4:30 pm EDT on Monday 27 January 2025. Mostly sunny morning. The chance of fog in the north in the early morning. The chance of a thunderstorm in the south in the afternoon and ...

Winds south to southeasterly 15 to 20 km/h becoming light before dawn then becoming southerly 20 to 30 km/h in the morning. Partly cloudy. Winds southerly 15 to 20 km/h becoming light before dawn then ...