The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...
After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...
Finding the right pillow can take some time, and you might have to try a few to find the one that suits you best. However, if ...
The Honeydew Curve is easily one of the best pillows for neck aches and side sleepers thanks to a clever half-moon design ...
When firm-filled are filled with buckwheat hulls, they offer adjustable support and are naturally cooling. Improved spinal ...
Setting off on a ride without my neck warmer in the colder months reminds me what a big job that little bit of kit actually does. Even with base layers, layered jackets and heated gloves ...
“Pillows are vital for a good night’s sleep and overall health because they support the head and neck, allowing muscles to relax fully,” explains Alex Oon, Marketing Manager at homegrown bedding brand ...
Side sleeping is one of the most common sleep positions. But why does it feel so difficult to find the right pillow? If ...
First, consider the type of travel pillow you’re interested in: U-shaped versions that go around the neck or traditional flat pillows that have been shrunken down for portability are most common.
Cervical retraction may be a good addition to your home exercise program if you have spinal arthritis, or if you need to strengthen your neck muscles. It is also good for stretching or loosening the ...
Less common fill types include buckwheat hull and kapok ... that it stays in line with your neck. Aside from actual comfort, the firmness of your pillow should match your sleeping position ...