Position therapy: For some, sleeping on the back can make obstructive sleep apnea dramatically worse. In these cases, ...

Obstructive sleep apnea is a common condition that impacts about 39 million adults in the U.S. But if it’s left untreated, it ...

Your sleep posture can make or break your night. We spoke with an expert to learn how to get better sleep according to your ...

You might also notice sleep apnea side effects like impaired mental function ... you can get special pillows, bumpers, or wearable devices that encourage you to sleep on your side — and stop ...

In fact, there are already plenty of AI-powered sleep apps already available. Curious about whether or not AI might be able ...

Position therapy: For some, sleeping on the back can dramatically worsen obstructive sleep apnea. In these cases, switching to side sleeping — perhaps using pillows or a tennis ball attached to ...

People Who Snore or Have Sleep Apnea: By keeping airways open ... the ideal sleeping position is on your side with a pillow or blanket between your knees. This position not only aligns the spine but ...

Army veteran Bryan Vadney used to love life, was being active, spent time with family and friends, and took part in his ...

Position therapy: For some, sleeping on the back can make obstructive sleep apnea dramatically worse. In these cases, switching to side sleeping – perhaps using pillows or a tennis ball attached ...