While supplements can bridge nutritional gaps, they should complement, not replace, a nutrient-dense diet. Whole foods provide a balance of vitamins, minerals and other bioactive compounds that ...

Dear Dr. Roach: I am a 74-year-old man. I have a DEXA score of -3.3. I take 1,200 mg of calcium with vitamin D daily. I lift ...

To learn more about the habits that really will make the difference for women my age, I turned to longevity-focused health ...

A sweeping review of clinical trials uncovered 64 OTC products studied for depression, with only a handful showing consistent ...

A relentless quest for beauty and wellness, marked by the desire for flawless skin and strong immunity, has fuelled a craze ...

A T-score of -3.3 by a DEXA represents quite severe osteoporosis. When I see levels this low, I tend not to use denosumab ...

I found a Phase 4 clinical trial showing that Fosamax can cause high blood pressure, but my doctor says that Fosamax “doesn’t cause high blood pressure.” I’m reluctant to try the other bisphosphonates ...

Empower Pharmacy, a Houston-based compounding pharmacy, has been sanctioned by the FDA and other states in the past decade.

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

Fractured friendships and strained marriages are among the hidden tolls of menopause, as experts call for a “Me Too-style” ...

From powders to ready-to-drink shakes, we tested a range of options to find the best meal replacement shakes for nutrition on ...

If you are about to embark on the IVF journey, a proper diet can make a big difference in success rates. World IVF Day 2025: July 25 is observed to raise awareness about fertility treatment. On this ...