Discover what sugar is made of, how it forms, and its chemical name and formula. Learn about its properties and everyday uses in food and energy.

Yes, it's true. A splash of rice water is a well-kept gardening secret that can help you produce your most bountiful and ...

Fluoride remains the cornerstone of preventive dentistry, and researchers have analyzed the many delivery methods of fluoride ...

Loss of muscle mass is also a significant challenge for athletes, as many sports encourage them to keep body weight low while still maintaining demanding training loads and keeping their power-output ...

Kale has twice the vitamin C and packs more fiber for satiety and healthy digestion. Spinach stands out for its high ...

IT’S the most, wonderful time of the year… with treats aplenty and festive indulgence in full flow. And while you might feel ...

Post-Christmas is not the time for guilt, but for gentle recalibration. What matters is how quickly and consistently one ...

December is a period marked by festivities, although doctors warn that overindulgence could potentially lead to irreversible damage.

How to ferment your Christmas leftovers for good gut health - IN FOCUS: With food waste soaring at this time of year, now is ...

Castanet is revisiting the top stories of an eventful 2025. Today, for our environment story of the year, we look at a bountiful harvest for B.C. fruit growers.... If you unwrapped a present with a ...

These Crumbl pink velvet cookies are thick, soft, and bakery style, just like the ones behind the glass at the store. They have a tender cake-like crumb, a light vanilla-cake flavor, and a smooth ...

New research shows that overloading on fatty and sugary food can impair your memory – but there are ways to restore it ...