After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Stress can cause tension in your body. For example, you may clench your jaw when you sleep which can lead to jaw and even neck pain. "Waking up stiff could be due to dehydration as well," he adds.

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

The patient experienced severe back pain that he managed with steroids, leading to harmful side effects like weight gain and ...

As with back x-rays, neck radiographs may show signs of osteoarthritis that may not cause any clinical symptoms. In these ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Plantar fasciitis can cause pain, swelling, and stiffness in one or both heels. You can often treat this condition at home with ice, rest, supportive braces, and over-the-counter pain relief.