Business Insider's author relied on a blow-up travel pillow for a 15-hour flight. Its bulky size made her decide she wouldn't ...

The global cervical pillow market size stands at USD 1,281.4 million in 2024. The valuation is estimated to reach USD 2,168.1 ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

Finding the right pillow can take some time, and you might have to try a few to find the one that suits you best. However, if ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Use a supportive pillow Kicking back on a neck-supporting pillow for a few minutes a day helps reverse kyphosis by gently stretching and realigning the spine. Indeed, in a study in the Journal of ...

Setting off on a ride without my neck warmer in the colder months reminds me what a big job that little bit of kit actually does. Even with base layers, layered jackets and heated gloves ...

“Pillows are vital for a good night’s sleep and overall health because they support the head and neck, allowing muscles to relax fully,” explains Alex Oon, Marketing Manager at homegrown bedding brand ...

First, consider the type of travel pillow you’re interested in: U-shaped versions that go around the neck or traditional flat pillows that have been shrunken down for portability are most common.

Cervical retraction may be a good addition to your home exercise program if you have spinal arthritis, or if you need to strengthen your neck muscles. It is also good for stretching or loosening the ...

I have two young boys and between being their human pillow and carrying them on my back for "one more piggyback," I can’t remember the last time I’ve gone an entire week without shoulder and neck pain ...