Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

Put differently, mobility training focuses on muscle contraction and movement, explains Andy Fata-Chan, P.T., D.P.T., a ...

Walk In Medical Center Rehab proudly announces its rebranding to Valor Spine and Joints Rehabilitation. The new brand name reflects the facility's unwavering commitment to providing exceptional care ...

physical therapy, or long-term rehabilitation. Spinal cord injuries, in particular, can result in a lifetime of care, affecting not just the injured person but their entire family. Neck ...

Adding trapezius exercises to your fitness routine can provide benefits such as better posture shoulder stability and relief from tension ...

It was a scary situation for the New York Jets on Sunday night when offensive lineman Xavier Newman was taken off the field on the blue board against the Steelers in Pittsburgh. Here's the latest ...

Per the NBC broadcast, they stabilized his neck, spine-boarded him and put him on a gurney as he was taken to a hospital in the Pittsburgh area. Newman reportedly has movement in his limbs as he ...

Iron Mike showed off his muscles while performing gruelling neck exercises to prove he is ready to take any punches. And he also had time to fire a warning at the opponent 31 years his junior ...