Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...
Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...
This is the go neck pillow ... people to exercise while outdoors, or is just being in nature enough?Wen: The studies on ...
During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...
Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.
Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.
As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...
During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...
Darcie Pervier, a physical therapist and women's health coach, stretches and exercises every day, and CNBC Make It asked her to share the movements that she does to feel her best. "My end goal for ...