The entire world's energy runs on two beverages: tea and coffee. When it comes to completing professional targets, handling ...

Tea may come out slightly on top when it comes to the health of your bones, a study found. Does that mean coffee drinkers ...

Tea appears to have a slim lead over coffee for hip bone strength, but the margin is so small that it may not matter much in ...

Mixing BCAAs with electrolytes may improve stamina, prevent fatigue, and aid recovery during early-morning workouts.

Victor Allen’s Coffee Twix Iced Coffee Latte is a drink cheekily advertised as having “only” 220 calories per bottle (come on now). This coffee contains a mammoth 40 g of sugar and 46 g of total carbs ...

New insights reveal that while black coffee is a metabolic hero, your favorite creamers and brewing habits could be ...

A decade-long study following nearly 10,000 women aged 65 and over suggests that drinking tea may gently support bone ...

Leading paediatrician reveals why children under 10 should avoid tea and coffee, citing health risks such as sleep disruption ...

Think cruises are all-inclusive? Experts reveal 17 hidden cruise costs—from gratuities to Wi-Fi—that can surprise travelers ...

Pregnancy is a little bit of a minefield, especially if it is your first time. From finding out your life-changing news to understanding what your body needs to take the best possible care of your ...

Setting up a home workout area can have tons of benefits. Fortunately, these ways to store your gym equipment also prevent it ...

Drinking coffee, even in modest amounts, providing 80–120 milligrams (mg) of caffeine, can increase cortisol (the stress hormone) levels by up to 50% above baseline. This spike is temporary and tends ...