Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

By playing video games, “people are practicing complex skills in simulated environments,” said Aaron Seitz, a professor of ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Complex strategy-based video games may slow brain aging by up to seven years, according to a 2025 machine-learning study.

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...

Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...