While six-pack abs get all the glory, your lower back is the true anchor of your physical independence; here is how to strengthen it without complex gym machines.

When I was younger, I thought it was a good idea to do 100 sit-ups every morning as soon as I got out of bed. I’ve since realised that there are many other core-strengthening exercises worth trying ...

They will move back to flip phones, DVDs, MP3 players, disposable cameras, old computers, and what Ava calls “offline activities we used to rely on.” Brown University shooting victims identified What ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Some dads only want one ...

Some dads only want one thing for Christmas: A Home Depot gift card. Well, here's something easier than picking out Christmas gifts for dads — a buy-one-get-one tool deal from the Home Depot. All you ...