What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

Discover the fiber-packed staples that act as "internal sweepers," helping you beat bloating and stay regular without the ...

On paper, zinc might seem like an ordinary element, but when it comes to health, it is one of the most important minerals ...

From digestive "vacations" to a radiant complexion, discover what happens when a nutrition expert swaps animal proteins for a ...

Doctronic reports that AI telehealth visits reveal Americans primarily seek pain management and chronic disease prescriptions ...

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux, and diverticulitis.

An upset stomach can throw off even the best day. Whether you experience gas, bloating, or general tummy troubles, teas for digestion may help move things along. And there’s one, in particular, that ...

Process contaminants are chemical byproducts found in many foods and linked to serious health risks. Here are ways to limit your intake and potential harms.